BATBOUT BREAD WITH MACKEREL CHUNKS IN TOMATO SAUCE
INGREDIENTS FOR 4 PEOPLE :
- TWO TINS OF MACKEREL CHUNKS IN TOMATO SAUCE (125G)
- TWO SWEET POTATOES
- FOUR TABLESPOONS OF OLIVE OIL
- SALT
- PEPPER
- 1/2 TEASPOON OF GROUND CUMIN
- FIVE SPRIGS OF FRESH CORIANDER
- TEN MINT LEAVES
- 1/2 LIME
nutrition and health
- Preheat the oven to 230°C.
- Slice the sweet potatoes lengthwise in half and score the cut side with a knife.
- Brush the cut sides with two tablespoons of olive oil, season with salt and pepper, and sprinkle with cumin.
- Place the sweet potatoes, cut side down, on a baking tray lined with baking paper. Roast for 30 to 35 minutes.
- While the sweet potatoes are roasting, prepare the herb sauce by mixing the mackerel chunks in tomato sauce with the remaining olive oil, lime zest and juice, finely chopped herbs, and a pinch of salt. Once the sweet potatoes are cooked, remove the ski
- Open the batbout bread and fill it with the mashed sweet potato and mackerel mixture. Garnish with a few fresh coriander and mint leaves.